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	<title>Luna Raven's Kitchen Magic</title>
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	<link>http://www.radiodentata.com/archives/shows/eat-drink-and-be-merry/kitchen-magic/</link>
	<description>Luna Raven diva of culinary delights brings how to - inspiration and interviews you wont want to miss</description>
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	<itunes:summary>podcast talk shows from radio dentata</itunes:summary>
	<itunes:author>Luna Raven</itunes:author>
	<itunes:explicit>clean</itunes:explicit>
	<itunes:image href="http://www.radiodentata.com/archives/wp-content/plugins/powerpress/itunes_default.jpg" />
	<itunes:owner>
		<itunes:name>Luna Raven</itunes:name>
		<itunes:email>webmaster@radiodentata.com</itunes:email>
	</itunes:owner>
	<managingEditor>webmaster@radiodentata.com (Luna Raven)</managingEditor>
	<copyright>2009-2010</copyright>
	<itunes:subtitle>podcast talk shows from radio dentata</itunes:subtitle>
	<image>
		<title>Luna Raven&#039;s Kitchen Magic</title>
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		<link>http://www.radiodentata.com/archives/shows/eat-drink-and-be-merry/kitchen-magic/</link>
	</image>
	<itunes:category text="Arts">
		<itunes:category text="Food" />
	</itunes:category>
		<item>
		<title>Archived Podcast of Ep 22 Luna Raven&#8217;s Kitchen Magic is all about the sandwich2</title>
		<link>http://www.radiodentata.com/archives/show/eat-drink-and-be-merry/kitchen-magic/archived-podcast-of-ep-23-luna-ravens-kitchen-magic-is-all-about-the-sandwich/</link>
		<comments>http://www.radiodentata.com/archives/show/eat-drink-and-be-merry/kitchen-magic/archived-podcast-of-ep-23-luna-ravens-kitchen-magic-is-all-about-the-sandwich/#comments</comments>
		<pubDate>Sat, 22 May 2010 19:03:10 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Luna Ravens KITCHEN MAGIC]]></category>

		<guid isPermaLink="false">http://www.radiodentata.com/archives/?p=1537</guid>
		<description><![CDATA[In this episode Luna Raven wants you to take the sandwich from good to great! Join her as she talks the best ingredients, easting seasonally &#038; by color, even when you have to be on the ...]]></description>
		<wfw:commentRss>http://www.radiodentata.com/archives/show/eat-drink-and-be-merry/kitchen-magic/archived-podcast-of-ep-23-luna-ravens-kitchen-magic-is-all-about-the-sandwich/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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			<itunes:subtitle>Ep 23 Luna Raven&#039;s Kitchen Magic is all about the sandwich only foundon Radiodentata</itunes:subtitle>
		<itunes:summary>In this episode Luna Raven wants you to take the sandwich from good to great! Join her as she talks the best ingredients, easting seasonally &amp; by color, even when you have to be on the go. Being busy is no reason to sacrifice flavor and quality. Luna&#039;s Kitchen Magic will help you break down the fundamentals of a delicious and underrated food, the sandwich!</itunes:summary>
		<itunes:author>Luna Raven</itunes:author>
		<itunes:explicit>clean</itunes:explicit>
		<itunes:duration>18:20</itunes:duration>
	</item>
		<item>
		<title>Archived Podcast of Ep 23 To be or not to be &#8211; Ourselves! on Kitchen Magic</title>
		<link>http://www.radiodentata.com/archives/show/eat-drink-and-be-merry/kitchen-magic/archived-podcast-of-ep-23-to-be-or-not-to-be-ourselves-on-kitchen-magic/</link>
		<comments>http://www.radiodentata.com/archives/show/eat-drink-and-be-merry/kitchen-magic/archived-podcast-of-ep-23-to-be-or-not-to-be-ourselves-on-kitchen-magic/#comments</comments>
		<pubDate>Sat, 22 May 2010 18:53:33 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Luna Ravens KITCHEN MAGIC]]></category>

		<guid isPermaLink="false">http://www.radiodentata.com/archives/?p=1535</guid>
		<description><![CDATA[This episode is not about food but respecting ourselves. Luna urges women to dress more like themselves.]]></description>
		<wfw:commentRss>http://www.radiodentata.com/archives/show/eat-drink-and-be-merry/kitchen-magic/archived-podcast-of-ep-23-to-be-or-not-to-be-ourselves-on-kitchen-magic/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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			<itunes:subtitle>Ep 23 To be or not to be - Ourselves! on Kitchen Magic</itunes:subtitle>
		<itunes:summary>This episode is not about food but respecting ourselves. Luna  urges women to dress more like themselves.</itunes:summary>
		<itunes:author>Luna Raven</itunes:author>
		<itunes:explicit>clean</itunes:explicit>
		<itunes:duration>19:20</itunes:duration>
	</item>
		<item>
		<title>Archived Podcast of Ep 24 Luna and Christina explore East Bay Street Food</title>
		<link>http://www.radiodentata.com/archives/show/eat-drink-and-be-merry/kitchen-magic/archived-podcast-of-ep-24-luna-and-christina-explore-east-bay-street-food/</link>
		<comments>http://www.radiodentata.com/archives/show/eat-drink-and-be-merry/kitchen-magic/archived-podcast-of-ep-24-luna-and-christina-explore-east-bay-street-food/#comments</comments>
		<pubDate>Sat, 22 May 2010 18:48:40 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Luna Ravens KITCHEN MAGIC]]></category>

		<guid isPermaLink="false">http://www.radiodentata.com/archives/?p=1533</guid>
		<description><![CDATA[In this episode Luna and guest co-host Christina explore East Bay Street food and discover that you need to get there early or be left without! Where should we go on our next food adventure?!]]></description>
		<wfw:commentRss>http://www.radiodentata.com/archives/show/eat-drink-and-be-merry/kitchen-magic/archived-podcast-of-ep-24-luna-and-christina-explore-east-bay-street-food/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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			<itunes:subtitle>Ep 24 Luna and Christina explore East Bay Street Food</itunes:subtitle>
		<itunes:summary>In this episode Luna and guest co-host Christina  explore East Bay Street food and discover that you need to get there early or be left without! Where should we go on our next food adventure?!</itunes:summary>
		<itunes:author>Luna Raven</itunes:author>
		<itunes:explicit>clean</itunes:explicit>
		<itunes:duration>20:29</itunes:duration>
	</item>
		<item>
		<title>Archived podcast Ep 25- Luna asks the quest what makes a great restaurant tune in to hear what her guest have to say on Kitchen Magic!</title>
		<link>http://www.radiodentata.com/archives/show/eat-drink-and-be-merry/kitchen-magic/archived-podcast-ep-25-luna-asks-the-quest-what-makes-a-great-restaurant-tune-in-to-hear-what-her-guest-have-to-say-on-kitchen-magic/</link>
		<comments>http://www.radiodentata.com/archives/show/eat-drink-and-be-merry/kitchen-magic/archived-podcast-ep-25-luna-asks-the-quest-what-makes-a-great-restaurant-tune-in-to-hear-what-her-guest-have-to-say-on-kitchen-magic/#comments</comments>
		<pubDate>Sat, 22 May 2010 18:38:41 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Luna Ravens KITCHEN MAGIC]]></category>

		<guid isPermaLink="false">http://www.radiodentata.com/archives/?p=1531</guid>
		<description><![CDATA[First of 2 parts on What makes a Great Restaurant. Luna&#8217;s Guest Traca Savadogo, food geek, co-founder of the International Food Blogger Conference and author of the blog Seattle Tall Poppy.]]></description>
		<wfw:commentRss>http://www.radiodentata.com/archives/show/eat-drink-and-be-merry/kitchen-magic/archived-podcast-ep-25-luna-asks-the-quest-what-makes-a-great-restaurant-tune-in-to-hear-what-her-guest-have-to-say-on-kitchen-magic/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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			<itunes:subtitle>Archived podcast Ep 25- Luna asks the quest what makes a great restaurant tune in to hear what her guest have to say on Kitchen Magic!</itunes:subtitle>
		<itunes:summary>First of 2 parts on What makes a Great Restaurant. Luna&#039;s Guest Traca Savadogo, food geek, co-founder of the International Food Blogger Conference and author of the blog Seattle Tall Poppy.</itunes:summary>
		<itunes:author>Luna Raven</itunes:author>
		<itunes:explicit>clean</itunes:explicit>
		<itunes:duration>32:06</itunes:duration>
	</item>
		<item>
		<title>Archived podcast episode 26 &#8211; Luna asks the quest what makes a great restuarant Part 2 on Kitchen Magic!</title>
		<link>http://www.radiodentata.com/archives/show/eat-drink-and-be-merry/kitchen-magic/archived-podcast-episode-26-luna-asks-the-quest-what-makes-a-great-restuarant-part-2-on-kitchen-magic/</link>
		<comments>http://www.radiodentata.com/archives/show/eat-drink-and-be-merry/kitchen-magic/archived-podcast-episode-26-luna-asks-the-quest-what-makes-a-great-restuarant-part-2-on-kitchen-magic/#comments</comments>
		<pubDate>Sat, 22 May 2010 18:34:29 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Luna Ravens KITCHEN MAGIC]]></category>
		<category><![CDATA[International Food Blogger Conference]]></category>
		<category><![CDATA[Traca Savadogo]]></category>

		<guid isPermaLink="false">http://www.radiodentata.com/archives/?p=1529</guid>
		<description><![CDATA[Chef Luan Raven asks what makes a great restaurant. Luna&#8217;s Guest Traca Savadogo, food geek, co-founder of the International Food Blogger Conference and author of the blog Seattle Tall Poppy.]]></description>
		<wfw:commentRss>http://www.radiodentata.com/archives/show/eat-drink-and-be-merry/kitchen-magic/archived-podcast-episode-26-luna-asks-the-quest-what-makes-a-great-restuarant-part-2-on-kitchen-magic/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
<enclosure url="http://www.radiodentata.com/archives/audio/kitchenmagic/whatmakesagoodrestaurant1.mp3" length="34048525" type="audio/mpeg" />
			<itunes:keywords>International Food Blogger Conference,Traca Savadogo</itunes:keywords>
		<itunes:subtitle>episode 26 - Luna asks the quest what makes a great restuarant Part 2 on Kitchen Magic only on radiodentata</itunes:subtitle>
		<itunes:summary>Luna Raven asks what makes a great restaurant Luna&#039;s Guest Traca Savadogo, food geek, co-founder of the International Food Blogger Conference and author of the blog Seattle Tall Poppy.</itunes:summary>
		<itunes:author>Luna Raven</itunes:author>
		<itunes:explicit>clean</itunes:explicit>
		<itunes:duration>35:28</itunes:duration>
	</item>
		<item>
		<title>Archived podcast Ep 27 &#8211; Meet Todd Wagner, the man behind Libaytions</title>
		<link>http://www.radiodentata.com/archives/show/eat-drink-and-be-merry/kitchen-magic/archived-podcast-ep-29-meet-todd-wagner-the-man-behind-libaytions/</link>
		<comments>http://www.radiodentata.com/archives/show/eat-drink-and-be-merry/kitchen-magic/archived-podcast-ep-29-meet-todd-wagner-the-man-behind-libaytions/#comments</comments>
		<pubDate>Sat, 22 May 2010 18:29:45 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Luna Ravens KITCHEN MAGIC]]></category>
		<category><![CDATA[libaytions]]></category>
		<category><![CDATA[luan raven]]></category>
		<category><![CDATA[Radio Dentata]]></category>
		<category><![CDATA[todd wagner]]></category>

		<guid isPermaLink="false">http://www.radiodentata.com/archives/?p=1526</guid>
		<description><![CDATA[Luna Raven host of Kitchen Magic only on Radio Dentata talks to Todd Wagner, the man behind Libaytions,, the Bay Area&#8217;s go to for fresh cocktail blends and event beverage catering.]]></description>
		<wfw:commentRss>http://www.radiodentata.com/archives/show/eat-drink-and-be-merry/kitchen-magic/archived-podcast-ep-29-meet-todd-wagner-the-man-behind-libaytions/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
<enclosure url="http://www.radiodentata.com/archives/audio/kitchenmagic/KM-LiBAYtions-20100501.mp3" length="22050171" type="audio/mpeg" />
			<itunes:keywords>libaytions,luan raven,Radio Dentata,todd wagner</itunes:keywords>
		<itunes:subtitle>Ep 29 - Meet Todd Wagner, the man behind Libaytions on Luna Ravens Kitchen Magic only on Radiodentata</itunes:subtitle>
		<itunes:summary>Luna Raven host of Kitchen Magic only on Radio Dentata talks to Todd Wagner, the man behind Libaytions, the Bay Area&#039;s go to for fresh cocktail blends and event beverage catering. </itunes:summary>
		<itunes:author>Luna Raven</itunes:author>
		<itunes:explicit>clean</itunes:explicit>
		<itunes:duration>22:58</itunes:duration>
	</item>
		<item>
		<title>Ep date: 02.27.10 &#8211;  Luna talks with Michael Hart from Manuka Naturals</title>
		<link>http://www.radiodentata.com/archives/show/eat-drink-and-be-merry/kitchen-magic/ep-iar-date-02-27-10-luna-talks-to-the-manuka-naturals-honey-cream-guy-yum/</link>
		<comments>http://www.radiodentata.com/archives/show/eat-drink-and-be-merry/kitchen-magic/ep-iar-date-02-27-10-luna-talks-to-the-manuka-naturals-honey-cream-guy-yum/#comments</comments>
		<pubDate>Mon, 08 Mar 2010 01:09:20 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Luna Ravens KITCHEN MAGIC]]></category>
		<category><![CDATA[acne]]></category>
		<category><![CDATA[cut]]></category>
		<category><![CDATA[eczema]]></category>
		<category><![CDATA[heals wounds]]></category>
		<category><![CDATA[honey]]></category>
		<category><![CDATA[manuka]]></category>
		<category><![CDATA[manuka naturals]]></category>
		<category><![CDATA[michael hart]]></category>
		<category><![CDATA[natural antibacterial]]></category>
		<category><![CDATA[natural remedy]]></category>
		<category><![CDATA[s burns]]></category>

		<guid isPermaLink="false">http://www.radiodentata.com/archives/?p=1330</guid>
		<description><![CDATA[In this episode Luna host of Kitchen Magic talks with Michael Hart from Manuka Naturals. Manuka Naturals is the exclusive U.S. distributor of the premier active manuka honey cream manufacturer in New Zealand. This skin cream ...]]></description>
		<wfw:commentRss>http://www.radiodentata.com/archives/show/eat-drink-and-be-merry/kitchen-magic/ep-iar-date-02-27-10-luna-talks-to-the-manuka-naturals-honey-cream-guy-yum/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
<enclosure url="http://www.radiodentata.com/archives/audio/kitchenmagic/mhart.mp3" length="29873949" type="audio/mpeg" />
			<itunes:keywords>acne,cut,eczema,heals wounds,honey,manuka,manuka naturals,michael hart,natural antibacterial,natural remedy,s burns</itunes:keywords>
		<itunes:subtitle>Luna talks to the manuka-naturals-honey-cream guy YUM!</itunes:subtitle>
		<itunes:summary>In this episode Luna host of Kitchen Magic talks with Michael Hart from Manuka Naturals.
</itunes:summary>
		<itunes:author>Luna Raven</itunes:author>
		<itunes:explicit>clean</itunes:explicit>
		<itunes:duration>31:07</itunes:duration>
	</item>
		<item>
		<title>The Offal episode with guest Ryan Adams on kitchen magic</title>
		<link>http://www.radiodentata.com/archives/show/eat-drink-and-be-merry/kitchen-magic/the-offal-episode-with-guest-ryan-adams-on-kitchen-magic/</link>
		<comments>http://www.radiodentata.com/archives/show/eat-drink-and-be-merry/kitchen-magic/the-offal-episode-with-guest-ryan-adams-on-kitchen-magic/#comments</comments>
		<pubDate>Wed, 27 Jan 2010 16:03:38 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Luna Ravens KITCHEN MAGIC]]></category>
		<category><![CDATA[Luna Raven]]></category>
		<category><![CDATA[Luna Raven's KITCHEN MAGIC]]></category>
		<category><![CDATA[offal]]></category>
		<category><![CDATA[ryan adams]]></category>

		<guid isPermaLink="false">http://www.radiodentata.com/archives/?p=1109</guid>
		<description><![CDATA[Luna called this episode offal. [in case you didnt know - Offal is a culinary term used to refer to the entrails and internal organs of a butchered animal. ] Guest, Ryan Adams is a blogger ...]]></description>
		<wfw:commentRss>http://www.radiodentata.com/archives/show/eat-drink-and-be-merry/kitchen-magic/the-offal-episode-with-guest-ryan-adams-on-kitchen-magic/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
<enclosure url="http://www.radiodentata.com/archives/audio/kitchenmagic/20100115-kitchenmagic-ryanadams.mp3" length="24882262" type="audio/mpeg" />
			<itunes:keywords>offal, kitchen magic, luna raven</itunes:keywords>
		<itunes:subtitle>Luna Raven Kitchen Magic Offal episode</itunes:subtitle>
		<itunes:summary>Luna called this episode offal. [in case you didnt know -  Offal is a culinary term used to refer to the entrails and internal organs of a butchered animal. ] Guest, Ryan Adams is a blogger at http://www.nosetotailathome.com/ is really very interesting as he talks about hard to find items and how we should NOT be so wasteful.  For more info on this show go to Luna&#039;s personal blog http://lunaskitchenmagic.blogspot.com/ (http://lunaskitchenmagic.blogspot.com/)</itunes:summary>
		<itunes:author>Luna Raven</itunes:author>
		<itunes:explicit>clean</itunes:explicit>
		<itunes:duration>25:55</itunes:duration>
	</item>
		<item>
		<title>Kitchen Magic Gluten free muffins and making your own vanilla extract</title>
		<link>http://www.radiodentata.com/archives/show/eat-drink-and-be-merry/kitchen-magic/kitchen-magic-gluten-free-muffins-and-making-your-own-vanilla-extract/</link>
		<comments>http://www.radiodentata.com/archives/show/eat-drink-and-be-merry/kitchen-magic/kitchen-magic-gluten-free-muffins-and-making-your-own-vanilla-extract/#comments</comments>
		<pubDate>Sat, 19 Dec 2009 14:24:01 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Luna Ravens KITCHEN MAGIC]]></category>
		<category><![CDATA[blueberry and peach muffins]]></category>
		<category><![CDATA[food blog]]></category>
		<category><![CDATA[gluten free muffins]]></category>
		<category><![CDATA[Stephanie Stivetti]]></category>
		<category><![CDATA[vanilla extract]]></category>

		<guid isPermaLink="false">http://www.radiodentata.com/archives/?p=1014</guid>
		<description><![CDATA[this encore performance podcast of Kitchen magic has Freelance Food &#038; Lifestyle Maven, Stephanie Stiavetti taking over RadioDentata&#8217;s Kitchen Magic as she teaches Luna how to make gluten free yummy peach blueberry muffins and vanilla extract ...]]></description>
		<wfw:commentRss>http://www.radiodentata.com/archives/show/eat-drink-and-be-merry/kitchen-magic/kitchen-magic-gluten-free-muffins-and-making-your-own-vanilla-extract/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
<enclosure url="http://www.radiodentata.com/archives/audio/kitchenmagic/glutenfreemuffins.mp3" length="26416590" type="audio/mpeg" />
			<itunes:keywords>blueberry and peach muffins,food blog,gluten free muffins,Stephanie Stivetti,vanilla extract</itunes:keywords>
		<itunes:subtitle>this encore performance podcast of Kitchen magic has Freelance Food &amp; Lifestyle Maven, Stephanie Stiavetti taking over RadioDentata&#039;s Kitchen Magic as she teaches Luna how to make gluten free yummy peach blueberry muffins and vanilla extract in time fo...</itunes:subtitle>
		<itunes:summary>this encore performance podcast of Kitchen magic has Freelance Food &amp; Lifestyle Maven, Stephanie Stiavetti taking over RadioDentata&#039;s Kitchen Magic as she teaches Luna how to make gluten free yummy peach blueberry muffins and vanilla extract in time for the holiday!

For the recipes for both of these wonderfully muffins and for the awe inspiring vanilla go to http://lunaskitchenmagic.blogspot.com/ (http://lunaskitchenmagic.blogspot.com/)

for more of Stephanie Stivetti check out her
Writing, Editing, Radio and Photography links
-&gt; Food blog: http://www.wasabimon.com (http://www.wasabimon.com)
-&gt; Twitter: http://twitter.com/sstiavetti (http://twitter.com/sstiavetti)</itunes:summary>
		<itunes:author>Luna Raven</itunes:author>
		<itunes:explicit>clean</itunes:explicit>
		<itunes:duration>27:31</itunes:duration>
	</item>
		<item>
		<title>Heirloom Veggies, Growing a winter garden and more on Kitchen Magic</title>
		<link>http://www.radiodentata.com/archives/show/eat-drink-and-be-merry/kitchen-magic/heirloom-veggies-growing-a-winter-garden-and-more-on-kitchen-magic/</link>
		<comments>http://www.radiodentata.com/archives/show/eat-drink-and-be-merry/kitchen-magic/heirloom-veggies-growing-a-winter-garden-and-more-on-kitchen-magic/#comments</comments>
		<pubDate>Mon, 14 Dec 2009 22:50:02 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Luna Ravens KITCHEN MAGIC]]></category>
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		<category><![CDATA[radio porducer]]></category>
		<category><![CDATA[stephanie stiavetti]]></category>
		<category><![CDATA[vegetables]]></category>
		<category><![CDATA[wasbimon]]></category>
		<category><![CDATA[winter garden]]></category>

		<guid isPermaLink="false">http://www.radiodentata.com/archives/?p=984</guid>
		<description><![CDATA[This podcast archive of Kitchen Magic Luna Raven has as her special guest San Francisco food writer, blogger, radio producer and literary gastronaut Stephanie Stiavetti from Wasbimon.com. Stephanie talks about Heirloom vegetables: why they are better ...]]></description>
		<wfw:commentRss>http://www.radiodentata.com/archives/show/eat-drink-and-be-merry/kitchen-magic/heirloom-veggies-growing-a-winter-garden-and-more-on-kitchen-magic/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
<enclosure url="http://www.radiodentata.com/archives/audio/kitchenmagic/heirloomveggies.mp3" length="23011059" type="audio/mpeg" />
			<itunes:keywords>Add new tag,blogger,Featured,gastronaut,heirloom veggies,Luna Raven&#039;s KITCHEN MAGIC,radio porducer,stephanie stiavetti,vegetables,wasbimon,winter garden</itunes:keywords>
		<itunes:subtitle>This podcast archive of Kitchen Magic Luna Raven has as her special guest San Francisco food writer, blogger, radio producer and literary gastronaut  Stephanie Stiavetti from Wasbimon.com. Stephanie talks about Heirloom vegetables: why they are better ...</itunes:subtitle>
		<itunes:summary>This podcast archive of Kitchen Magic Luna Raven has as her special guest San Francisco food writer, blogger, radio producer and literary gastronaut  Stephanie Stiavetti from Wasbimon.com. Stephanie talks about Heirloom vegetables: why they are better for you, why they are important for sustainability. Dont think you can have fresh veggies in winter. Think again Stephanie shares with Luna how she grows a garden in winter, in an apartment no less. Also in this episode a fast easy stir fry of winter vegetables! YUM!

you can visit Stephanie by going to her website www.wasbimon.com (http://www.wasbimon.com)
</itunes:summary>
		<itunes:author>Luna Raven</itunes:author>
		<itunes:explicit>clean</itunes:explicit>
		<itunes:duration>23:58</itunes:duration>
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